Acupuncture can help quiet the mind, increase relaxation, and decrease stress to promote sleep. Acupuncture can also help increase the release of natural melatonin in the body to help improve sleep.

Do you suffer any of the following?

• difficulty in maintaining sleep
• trouble getting to sleep
• non-refreshing sleep
• dream disturbed sleep
•fatigue & poor daytime functioning
• a state of hyperactivity during the day and night

Acupuncture can help.

Acupuncturists seek to find the underlying cause of insomnia and treat it from the root, treating the individual.
Acupuncture is tailored to your individual needs, taking time to discuss and create a personalised treatment plan.